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3 Steps You Can Take Today To Look Better, Feel Better, Live Better In 21 Days Or Less.

#podcast #thehighlyeffectiveman fast fat loss fitness healthy hormone reset nutrition sleep the warrior body May 16, 2022

In this episode, I share with you "THE WARRIOR BODY RESET"!

The Warrior Body Reset is 3 Easy Steps that you can start implementing today so that you can see results in less than 21 days.  

  • Step 1: Eat Whole Foods 2-3 meals a day.
  • Step 2: Fast for a minimum of 12 hours, and push it further if you feel good.
  • Step 3: Get Sleep.  (7-8 hours)

That's it!

I promise if you stick to the foods laid out for you, fast, and get sleep... you will see a difference within 21 days.   

To get a copy of "THE WARRIOR BODY RESET" please visit:

If this resonated with you or you would like to know more about how we can work together so that we can unlock the highly effective person within you, schedule a call with me now! 

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