THE BLOG

From SEAL to Stuck — And Back Again: What It Really Takes to Reclaim High Performance as a Man Over 35 high performance coaching for men May 04, 2025

I’ve been a Navy SEAL, a firefighter, a rugby player, a coach, and a family man.

I’ve pushed my body and mind further than most will ever understand.

But I still hit a wall.
I still fell off tr...

How Daily Discomfort Builds the Unbreakable Man fitness for busy men over 35 health and fitness for men high performance coaching for men how to build discipline mens fitness coaching online the highly effective man Mar 29, 2025

In a world that pushes comfort and convenience at every turn , most men are losing their edge.

But not you.

You're here because you want more. You want to be stronger. Sharper. Resilient. You want ...