THE BLOG

The Top 3 Most Common Weight Loss Myths That I Hear #overcomingtheodds fitness life coaching nutrition weight loss Jan 16, 2023
 

With my next Men's Group starting next week and a big part of it is about nutrition, I wanted to share the most common weight loss myths I hear with you guys.  

  1. Carbs make you fat
  2. I have to d
  3. ...
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3 Truths When It Comes To Accomplishing Great Things #overcomingtheodds #podcast #thehighlyeffectiveman consistency diliberate practice intentional mindset Aug 02, 2022
 
 

This episode was inspired by a quote that I read the other day:

"If you continue this simple practice every day, you will obtain some wonderful power. Before you attain it, it is something wond...

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The #1 Thing You Must Do To Create Results In Your Life Today #livewithoutlimits #overcomingtheodds #podcast #storywork #thehighlyeffectiveman Jul 07, 2022
 

I share the #1 thing you must do to change your life and accomplish your goals.  There are many things that come into play when trying to live your life as a Highly Effective Man.  This one thi...

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